How Camping is Beneficial For Your Health

How Camping is Beneficial For Your Health

Most people are willing to spend lots of money to stay healthy. As you get older, you will need to find activities that promote good health and well-being. Participating in the right activities can help you stay active and reduce the amount of stress in your life. 

If you consider yourself a nature enthusiast and want a new way to enjoy the outdoors, then you can’t deny the benefits of going camping. Modern campgrounds have amenities that rival luxury hotels in the United States. 

In the past few years, the number of people who camp in the United States has steadily increased. Are you curious about the health benefits associated with camping? If so, check out the great information below. 

You’ll Get Plenty of Exercise During a Camping Trip

One of the best ways to keep your mind and body healthy is by staying active. While millions of Americans have good intentions when it comes to staying active, most people lack the time needed to go to the gym or a long walk daily. If it has been a while since you’ve exercised, it is time to plan a camping trip. 

Hiking to your campsite is a great way to get some cardio. Most campsites also feature a number of camping trails. Exploring these trails with friends and family members is a great way to make memories and get some exercise. 

If you plan on camping during the summer months, you need to bring along plenty of water. You also need to avoid pushing your body too hard when it is hot outside. Frequent breaks are crucial when attempting to avoid health problems caused by extreme heat.  

Fresh Air and Sunshine Are Good For You

Setting up camp outdoors also provides you with an unlimited supply of fresh air. The abundant array of trees and plants in the wild help to purify the air. This means camping outdoors allows you to breathe in high-end oxygen. When breathing in high-quality oxygen, your body will release serotonin, which is a chemical that naturally lowers stress and increases happiness. 

While camping, you will also be able to soak up lots of sunshine. Exposing your skin to the sun allows you to increase the amount of vitamin D in your body. You need to add a layer of protection between your skin and the sun to avoid sunburns and other skin issues. Over-the-counter sunscreen is the best way to protect your skin while enjoying the great outdoors. 

Socializing is Beneficial

The average American adult spends a lot of time alone. If you feel like you are spending too much time alone on your smartphone, it is time to make a change. Going camping with friends and family members is a great way to get a break from electronic distractions for a while. Reconnecting with the people you love can also put you in a positive frame of mind. 

As you can see, camping can provide a number of health benefits.

Things To Consider When Camping in Hot Weather

Things To Consider When Camping in Hot Weather

Abundant sunshine and extreme heat are both common during the summer months. Studies show that people spend far more time outdoors during the summer months. This is mostly because the weather outside during the time of year is perfect for watersports and camping. If you are starting to get the itch to camp, then you need to make a plan to deal with the hot temperatures you might encounter. 

Failing to properly prepare for camping in hot weather can be downright dangerous. The last thing you want is to cut your trip short due to bouts of dehydration or other heat-related health issues. If you want to stay safe while camping in hot weather, consider these tips. 

Choose The Right Time of Day to Get Active

Being able to enjoy the beauty of nature is one of the main benefits of camping. In most cases, camping and hiking go hand in hand. If you plan on taking some hikes during your camping trip, you need to be mindful of when you participate in this grueling physical activity. The worst thing you can do is to try to go hiking in the hottest part of the day. 

Ideally, you want to get up early in the morning to take a hike. Not only will this help you conserve your energy, it also allows you to avoid extreme heat. Usually, early to mid-afternoon is the hottest part of the day. By planning your hikes, you can avoid issues involving heat-related cramps or dehydration. 

Make Staying Hydrated a Priority

Probably the most important thing you need to remember when camping in hot weather is to stay hydrated. The more you sweat while camping in hot weather, the more water you will need to ingest. Taking plenty of bottled water with you is crucial when trying to stay properly hydrated. If you are camping with small children, you need to monitor how much water they are drinking. 

Children are far more susceptible to dehydration because they typically don’t drink much water. This is why you need to monitor your child’s water consumption and encourage them to drink as much as possible. By prioritizing hydration, you and your family can have a great time while camping in hot weather. 

Select The Right Foods

If you are going to be camping for a few days, then you will have problems keeping food cold. While taking a cooler full of ice is a good idea, the ice will start to melt rapidly if the temperatures outside are warm. This is why you need to devise a menu that consists of foods that do not need to be refrigerated. 

Freeze-dried meals are a great option when camping in hot weather. You might also want to invest in high-quality canned vegetables. 

Mitigating the risks of camping in hot weather will require some hard work. By following the tips in this article, you can have a great time on your summer camping trip.

Activities To Make Your Glamping Trip More Romantic

Activities To Make Your Glamping Trip More Romantic

Keeping the spark alive in a romantic relationship isn’t easy. Studies show that the average person spends around two hours a day with their romantic partner. With Valentine’s Day right around the corner, now is the time to figure out how to show your soulmate you care. Planning a trip based on the interests that your partner has is a great idea. 

If you and your partner love the great outdoors, then planning a glamping trip is wise. Glamping provides you with the thrill of sleeping outdoors without having to sacrifice the creature comforts you are accustomed to. Are you trying to make your upcoming glamping trip more romantic? If so, check out some of the activities mentioned below.

Plan To Watch a Sunset

Being an adult in modern times can be overwhelming at times. It is easy to let the hustle and bustle of everyday life stress you out. Being able to stop and enjoy the small things in life is one of the benefits of camping. If you are taking your partner on a romantic glamping trip, you need to plan some fun activities to surprise them with. 

Planning to watch a few sunsets or sunrises while glamping is a great way to get a feel for how magical nature can be. By booking your glamping trip with the team at Canyons and Chefs, you can enjoy a luxurious meal cooked by an experienced chef while enjoying the beauty of nature with the one you love. 

Enjoy The Ambiance of a Campfire

As night falls on your glamping location, you will need to illuminate your surroundings and create a source of warmth. One of the best ways to accomplish both of these goals is by building a campfire. If you don’t know how to get a fire started, don’t worry because the professionals at Canyons and Chefs has you covered. We will make sure you have a roaring fire to relax by with your soulmate. 

While enjoying the stillness and quiet in your outdoor surroundings, you can have a heart-to-heart chat with your partner. Chatting by a campfire is something that you and your partner will remember for years to come. Making an effort to establish these core memories with your soulmate can help you strengthen your relationship. 

Don’t Forget To Look At The Stars

We live in a vast universe. If you really want to get a feel for just how big our world is, then looking at the beauty of the stars is a great idea. There are a number of mobile apps that allow you to track planets, constellations and stars. Using one of these apps while on your glamping trip will help you identify and admire the beauty of the heavens with your partner. 

When planned correctly, a glamping trip is a great way to make memories with your soulmate. If you need help planning a luxurious camping trip, Canyons and Chefs is here to assist you. 


The Top Reasons to Start Planning Your Winter Glamping Trip Today

If you are like many people, you may believe the best time to visit your favorite outdoor destination is during warmer weather. However, if you have never experienced a national park, campground, or another outdoor destination in the winter, you may be missing out. 

During the winter months, you can experience and see so many things summer visitors miss out on. Also, winter is the perfect time to go glamping rather than camping. This added luxury provided by glamping makes your winter outdoor excursion even more enjoyable. 

However, keep reading if you aren’t convinced this is the right experience for you and your family. Here you can learn more about all the exciting benefits glamping offers. 

Avoid the Winter Blues 

The winter blues are real. Many people feel depressed and less energetic during January’s long and dark days. 

The combination of coming down from the holiday high to getting back to your regular (often boring) routine can cause cases of mild depression. 

Taking some time to get out of the house and away from the normal may be just what you need. A glamping excursion provides you with the opportunity to do this.

Enjoy a New Look at a Familiar Site 

Popular camping spots, such as Yosemite, are completely transformed in the winter. The bare trees reveal what is nearby, and the entire area is “opened up,” bringing new surprises and sights that you never experienced before. 

Winter also means seeing different plants and animals at the site and viewing their seasonal behaviors. 

Minimal Crowds

Many people avoid traveling during the winter months. They do this believing there isn’t as much to do or see. However, if you want to visit the Florida beaches without the crowds, then winter is the perfect time to plan your trip. Even better, Florida doesn’t have extremely cold temperatures, which means you can enjoy time outdoors even in the winter. 

Reduced Rates 

If you travel and opt to go glamping in the winter, you will likely save money. That’s because campgrounds and other locations have fewer guests, which means they offer the space at a lower rate. 

However, that’s not all you can save on. Activities in popular tourist destinations, such as recreational facilities, museums, and more, may provide lower winter rates. Because of this, it’s often easy to secure a great deal. 

Plenty of Recreational Activities 

During the winter, you have the chance to participate in activities that aren’t available in the summer months. Things like cross-country skiing, ice skating, ice fishing, and snowshoeing are just a few examples. 

You can also participate in year-round activities, such as hiking, horseback riding, and natural hot springs. 

Are You Ready to Plan Your Winter Glamping Trip?

As you can see, glamping in the winter months has more than a few things to offer. Be sure to keep the information here in mind, which will help ensure you have a great experience and enjoy all the winter months have to offer.

Catch Your Breath With Camping Trips

Catch Your Breath With Camping Trips

There’s nothing like the outdoors for the urban dweller. It is even more so because of COVID-19. With the many restrictions and frequent lockdowns, our living has been confined to the four walls of our homes. We have become isolated because of the need to stay safe. But, going camping remains one of the activities that provide safety if you go in small numbers. Moreover, it is a way of escaping crowded cities and towns to recharge our batteries. And, camping with the family is different from the usual family vacations.


Difference between family camping and family vacations


While going with your family on vacations or camping trips can both be recreational, there is quite a difference between the two. 


Family vacations 


The concept of vacations stems from the need to get away from your work and daily chores. Family vacations tend to be at a place that offers comfortable amenities, including room service. Even a simple vacation may include hotels with television, WiFi, hot water, and housekeeping services. So, vacationing with family in hotels or resorts tends to be expensive. 


Family camping 


Camping, by definition, is an adventure and indicates an outdoor environment that is also minimalistic. With no housekeeping services, you will at best live in sporty clothes. Most of the time will be spent in an open environment. Moreover, you will be doing things by yourself, such as erecting your gear, cooking, and cleaning. 


Camping costs less, although you will have expenses in preparing for it by purchasing the right gear. This is a one-time expense and makes it more affordable to camp as frequently as you wish. If you want both, vacation and camping, there’s glamping.




If you are looking for a combination of comfort and adventure, you may consider family glamping. You get an excellent experience when you reach a campsite and find an accommodation where you don’t have to set up things and are able to get all amenities. What’s more, glamping can be an immersive and educational experience. Instead of going to the usual camping sites, you could go to a new place each time, focused on specific interests. If you can’t take off for longer than a day or weekend, you can still enjoy glamping for a day. 


For those of us that would like to experience Nature in all its glory while also remaining comfortable, glamping is an ideal choice. We still get to leave work behind, spend quality time with our families, and experience the great outdoors, all without worrying about carrying cooking and sleeping gear.

Great Tips Designed to Help Couples Have a Great Camping Experience

Great Tips Designed to Help Couples Have a Great Camping Experience

Keeping your relationship healthy and strong is far from easy. As you and your partner age, you will have to pursue separate interests to maintain your sanity. On average, couples spend around two hours a day with each other. Ideally, you want to share the interests you have with your soulmate to make your relationship healthier. If you have recently unlocked your love for the outdoors and want to take your partner camping, you need to plan out this experience in detail. 

Your main goal should be to provide your partner with a great camping experience. If they have a good time camping with you on the first go-around, they should have no problem going back in the future. Here are some things you need to keep in mind when trying to have a great camping experience with your significant other. 

Try Glamping First

The type of camping trip you plan for you and your soulmate will depend solely on their love of the outdoors. There are a number of people who simply don’t like “roughing it” outdoors. If your partner is one of these people, you have to find a way to make the camping experience more luxurious and comfortable. Glamping is a term used to describe the marriage of glamour and camping. 

Taking your love on a glamping trip will allow you to show them the joys of nature while staying in five-star accommodations. The team at Canyons and Chefs offers private chef glamping experiences that are one of a kind. Once you and your partner experience one of these trips, you will never want to camp any other way again. 

Go on Short Trips In The Beginning

If your partner has never been camping, then taking them on a week-long trip is a bad idea. Having unrealistic expectations for your first camping trip with your partner can lead to fights and lots of unwanted stress. This is why you need to get your soulmate comfortable with camping by starting small. Instead of going on a week-long camping trip, take your partner on an overnight excursion. 

With these shorter trips, you can avoid overwhelming your significant other. As you start to plan your first couples camping trip, be sure to ask your partner for input. 

Prepare For Meal Time

Some people think that camping involves depriving themselves of good food. In reality, there are a number of modern tools that make cooking in the wild easier than ever. Rather than leaving meal time on a camping trip to chance, you have to figure out your menu ahead of time. By doing this, you can get ingredients together and make plans to make each meal under the stars with your love. If you want to make eating on your camping trip easier, then hiring professionals to cater is a wise move. 

Do you want to plan the glamping trip of a lifetime? If so, check out the glamping experiences we have to offer.